Yoga with Leslie
Join us for a transformative Yoga class at SwimFit Wellness, led by our experienced Yoga and Pilates instructor, Leslie. Scheduled every Monday at 5 PM, this class is designed to rejuvenate your body and mind while promoting relaxation and flexibility. Leslie’s expert guidance ensures that participants of all levels feel welcome and supported, as she skillfully incorporates a blend of traditional yoga poses and Pilates principles to enhance strength and stability. Through mindful movement and breath awareness, you’ll experience a deeper connection to your body and cultivate a sense of inner peace amidst the busyness of life. Whether you’re looking to unwind after a long day or deepen your practice, Leslie’s engaging approach will inspire and motivate you to explore your potential. Join us each Monday to find balance, enhance your well-being, and connect with a vibrant community of fellow yoga enthusiasts! Mondays at 5pm.